Why Detox is Essential in Our Daily Lives
Esthetic Detox Therapy to Calm Both Your Skin and Body
If you find your skin dull and puffy for no particular reason even after what you think is a well rested night and if you start noticing that acne breakouts are become more and more frequent, this might be a sign that there is a buildup of wastes and toxins in the body. These symptoms are very closely related to toxin, which is why detox is necessary in order to fix those issues.
The more waste and toxins is built up within the body, the more strain it causes on the lymphatic system which is dedicated to making the process of getting rid of these toxins as easy and seamless as possible. This can result in the deterioration of the metabolism, and eventually affect the circulatory system as well. Bad circulation would mean that the different parts of the body isn’t receiving the energy and nutrients that they need, and the lack of moisture would only add to the severity of the problem.
Surprisingly enough, the toxins in the body can be from anything such as the food and water that we consumer on a daily basis to the air that we breathe. Various toxin related health issues are highly dependant on the individual’s lifestyle and health conditions and their stress levels as well.
A person with a generally healthy lifestyle would have a properly functioning toxin processing system, but for most people in today’s society, it is much more likely to have irregular and unhealthy living patterns. This goes on to show just how important it is to develop daily habits for detoxification as well as seeking professional detox therapy is for most people.
A Detox Therapy for a Balanced Mind and Body?
The fundamental purpose of detox is to get rid of all the body waste and toxins that have been built up within the body. This process reestablishes the body’s recuperative abilities, which in turn also naturally strengthens immunity as well. This detoxifying mechanism works to target the fundamental issues of the various issues of the body, and the effects can be observed through the clearing up of acne and breakouts and decrease in bloats, extra flabby skin as well as cellulite.
The most common detoxing solutions include professional detoxing therapy from a spa, healthy and well balanced eating habits, as well as exercise. If you are interested in staring off your year in the right direction, pay attention to these esthetic detox therapy that would help you achieve a healthy body from within.
Detox Therapy 1: Lymph System Circulation Therapy
The first step to allow emission of wastes and toxins is clearing up the path so it makes it easier for them to leave. The body’s circulation must be up and running at a healthy pace in order to prevent any waste building and clogging up, which eventually turns into toxins. In order to achieve a properly functioning lymphatic system which is necessary for keeping a consistent metabolism, a lymph drainage therapy would be helpful.
Lymph pumping and drainage technique, LPG endermologie, baths or footpaths using aroma essential oils and/or mineral salt are just some examples of these therapies. Some everyday habits to help with the lymph system circulation can also include avoiding tight jeans, stockings, shape wear, and making a habit of doing lymph stretching, Pilates, and other self massaging routines using foam rollers, massage balls and Gua Sha.
Detox Therapy 2: Electronic Thermal Therapy
If you are looking for the most effective way to detox, it is very important not to miss out on thermal therapy that helps to regulate and balance out the idea body temperature. Therapy using hot stones, hydrotherapy, dry sauna as well as heating devices can help to temporarily raise the body temperature which accelerates circulation, and make sure that there is nothing that the blood flows smoothly throughout the entire body.
This allows a better distribution of oxygen and nutrition to the cells, which increases the absorption of whatever product is being used on the skin. It also allows the fat cells to dissolve, having a slimming effect by eliminating cellulite and smoothing out the body line.
Detox Therapy 3: Aroma Detoxing Therapy
In order to unblock any clogged lymph nodes and accelerate the process of the body getting rid of its wastes, the use of aroma essential oil is something that is a crucial part of detox therapy. Out of the many varieties however, lemon, grapefruit, juniper berry, geranium and cypress are the most well known kinds that has the most detoxifying effect on the body.
These essential oils in detox therapy is used by aroma therapists in spas, and with their professional massage techniques, lymph drainage, thermal therapy, baths are some examples on how they might integrate essential oils into detox.
Aroma essential oils can also be used in everyday lives, incorporated into things like breathing exercises, self lymph massages, or in baths. However one thing to note is that if your metabolism is extremely slow and circulation is very bad, the oils might be a bit to effective, which it why it would be important to start with just a little at a time so that the metabolism can gradually get back to a normal rate.
Detox Therapy 4: Body Wrap
Body wrap treatment refers to the process of literally wrapping up the body, putting pressure on it to induce the elimination of toxins through perspiration. Body wrapping can be done using bandages, cotton fabric, vinyl wrap, etc., and depending on the products used with the wrapping, it can accelerate and maximize the effects.
Body wrap treatment pairs extremely well with active ingredients derived from marine plants such as algae, mud, sea grape extract, as osmotic pressure is caused by minerals and micro elements in these ingredients. This stimulates circulation and detoxifies the body as it effectively gets rid of the toxins, and also has quite an effect on reducing bloat, skin troubles and cellulite.
